Self-Help for the Elderly -- Helping Seniors Help Themselves Since 1966

Fun and Fit Total Wellness Center The purpose of Fun and Fit Total Wellness Center is to provide a fun, effective and affordable fitness program to enhance the physical and mental well-being of participants. The programs are designed to address the needs of increasing physical activities of working and retired mature adults. Research has proven that exercise improves muscle strength, balance, coordination, and cardiovascular fitness. Participants can benefit from strength and flexibility training, aerobic exercise and educational programs.

| Contact | Program highlights | Program activities | Fee schedule |

Contact601 Jackson Street, San Francisco, CA 94133map
(415) 677-7532

Program highlights

  • Convenient location between Chinatown and the Financial District. One block from Portsmouth Square Garage and easily accessible by public transit
  • Spacious facility
  • Very affordable
  • Bilingual staff
  • Comprehensive wellness program all under one roof

Program activities

  • Always Active - Strength and flexibility training classes and fall prevention exercise programs taught by certified trainers
  • Line dance
  • Fitness dance
  • Yoga
  • Health and nutrition workshops
  • Healthy cooking classes
  • Self Care Workshops: stress management, skin and hair care, retirement planning, etc.
  • Fitness equipment: treadmills, stair climbers, recumbent bikes, pedal exercise cycles, and more

Fee schedule

MembershipStandard rate
One day pass$5
One month pass$25
Six month pass$130 (a saving of $20)
One year pass$250 (a saving of $50)
Always Active Exercise class$1 suggested donation