Activity Centers

It is important for seniors to stay active and eat healthy in order to maintain their health. Our activity centers hold many activities for seniors to remain active and learn how to improve their health, including exercise classes, healthy meals, and much more! Participants are encouraged to socialize and enjoy each other’s company while staying active.

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About Our Activity Centers

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We love our seniors at our activity centers! Senior participants meet new people everyday and enjoy participating in activities with friends. They are the perfect place to promote active seniors!

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Activity Center Locations

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Self-Help for the Elderly has many of activity centers around the San Francisco area to allow seniors from all over the community to participate. Check out our locations to find one near you.

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Special Events

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Our activity centers hold many different events and celebrations every year. They are held at all the locations around the area. Check out our calendar to see what event is coming up next!

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Tai Chi

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We are proud to offer a Tai Chi program, in collaboration with the San Francisco Department of Aging and Adult Services (DAAS), to help seniors live healthier, happier lives.

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Information and Assistance (I&A)

Self Help for the Elderly Activity Center

Our Information and Assistance (I&A) Program with bilingual specialists helps seniors, adults with disabilities, and caregivers get access to information and resources within the community.

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